Containing no amount of or only negligible amounts

Cholesterol Free

Less than 2mg of cholesterol & 2g or less of saturated fat per serving

Not "the real thing"-may be nutritionally inferior (lower in protien, vitamins or minerals)

Low Fat

3g or less per serving

Low Saturated Fat 

No more than 1g per serving

Low Sodium

Less than 140mg per serving

Very Low Sodium

Less than 35mg per serving

Low Cholesterol

Less than 20mg per serving

Low Calorie

40 calories or less per serving

Nutritionally altered and containing 25% less of a nutrient (such as fat) or 25% less calories than the regular version

Exception to above: At least 25% less and 2g less of saturated fat per serving than regular version

Used to describe the fat content of meat, poultry, seafood, and game meats

Less than 10g of fat, less than 4g of saturated fat, and less than 95mg of cholesterol per serving

Less than 5g of fat, less than 2g of saturated fat, and less than 95mg of cholesterol per serving

The calories in nutritionally altered food have been reduced by at least a third of what they were in the regular product or the fat by at least half. Also the sodium content of a low-calorie, low-fat food has been reduced by at least 50% 

The product must be a low-fat or fat-free product. The claim must accurately reflect the amount of fat present in 100g of the food. For example, if a food contains 2.5g of fat per 50g, the claim must be "95% Fat Free"