Health & Wellness
Finding Answers
These days, people understand the importance of being an informed patient. Here at Wake Forest University Baptist Medical Center, we’ve gathered lots of resources to empower you in the decision-making process.
BestHealth®
BestHealth is the Piedmont Triad’s trusted source for hands-on health knowledge, classes and screenings.
Diet & Nutrition
Maintaining proper nutrition requires eating foods that provide the right amounts of certain nutrients needed to help the body function.
Exercise & Fitness
The key to success with any exercise program is finding an exercise you enjoy and scheduling regular exercise sessions.
Health Encyclopedia
Please use this information to communicate more effectively with your physician.
Integrative Medicine
Integrative Medicine is a system of comprehensive care that emphasizes welllness and healing of the whole person, with special emphasis on patient participation, and attention to mental and spiritual health.
Reducing Stress
Is life too busy for you? Could decreasing your stress make you healthier?
Smoking Cessation
Are you tired of hurting your health? Spending your money on cigarettes, cigars, chewing tobacco, or snuff? Having bad breath and stained teeth?
Wellness and Corporate Health
Corporate wellness programs for businesses across the Piedmont Triad.
Women's Heart Health
Heart disease is the number one cause of death for men and women; yet, women traditionally believe their risk of death from breast cancer is more likely.
BestHealth is the Piedmont Triad’s trusted source for hands-on health knowledge, classes and screenings. A special community resource center located in Winston-Salem’s Hanes Mall, presented by Wake Forest Baptist, one of American’s top-ranked hospitals. They offer seminars, cooking classes, screenings and more!
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WFUBMC is the first hospital in the state to earn the Gold Star Standard from N.C. Prevention Partners (NCPP) for providing the highest standard of excellence for tobacco cessation programs offered to employees.
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Researchers at Wake Forest University Baptist Medical Center have received a $2.9 million federal grant to study smokeless tobacco use among college students and plan to follow them over three years of school.
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ARTHUR™, the beloved aardvark and star of the Marc Brown books and the PBS television series, will stop by the BestHealth Kids Club from 11 a.m. to 12 p.m., Saturday, Feb. 28, in Belk Court at Hanes Mall.
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March is Urology Month at BestHealth® March is Urology Month at BestHealth® Inclement weather policy: When Winston-Salem/Forsyth County Schools are closed due to weather, BestHealth events are cancelled. Tuesday, March 3 Daring to Go Dairy 12 to 1:30 p.m. Celebrate National Nutrition Month with Chef Nikki Mi
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